Sunday, March 22, 2015

21 Day Challenge

The rules and reasons for this challenge are simple; essentially, it takes 21 days to form a habit.  If one completes the challenge, one is more likely to remain doing the activities involved than if one were to fail to complete the challenge.

What am I challenging myself with?  My goal is twofold.  On one hand, I am going to be eating low fat raw vegan for 21 days.  Before I have people spamming my comments section below about the health risks involved, I would like to say that I will not only be under the watchful eye of an orthopedic doctor, I will also be regularly checking in with my nutritionist and my physical therapist!

The reason I have decided to go so extreme in changing my eating lifestyle is partially because going to extremes, when it comes to food, had always been where I have excelled.  As the challenge progresses (I will be updating often!), I will talk more about my food issues, hopefully in a way that could possibly support you!

The second part of my goal involves my cardio fitness.  My goal is to run for at least 30 minutes everyday!  Again this may seem a bit extreme, but I will be under incredible supervision!  I am also a high level athlete as it is, but my talents lie much more on the anaerobic side of things!  This challenge will hopefully help me with my endurance, as well as many other things!

If you would like to do this challenge with me, let me know! Like I said before, I will be posting small updates here on my blog!  If you would like to follow me on Instagram (I'm sure I will be posting some seriously disgruntled gym pictures ;)), my handle is @kathleendahlhoff

Have you ever done a 21 day challenge? Let me know in the comments! Also, encouragements are always welcome ;)
-Fly high, little birds!

Friday, March 6, 2015

February Favorites

Hello all!

February is weird because it always feels so much shorter than the other months, but in reality, it is only (usually) two days shorter.  Funny how that works.

The weather has been absolutely miserable here in NYC.  This California girl is seriously struggling!  I get up early in the mornings and have to go outside when it is usually the coldest, and I literally have to pause for a moment every time I'm about to go outside, just so that I can mentally prepare myself!  Even my friends from Canada are complaining about how bad this winter is, and they really know what they're talking about!  Spring can't come soon enough.

As I am writing this it is currently blizzarding right outside my window.  Its all fun and games when I don't plan on going outside, and I can just watch the snow swirling around, but then I think about all the errands that need running, and I cringe!

Alright, enough of my whining!  Here are some of the things I have been loving this past month!

First up is this massive bottle of hand-sanitizer.  With this cold weather comes cold and flu season.  Now, I started the year by having a cold, the flu, and strep throat all at once.  I am not about to get sick again!  This has been incredibly hand-y (bada-bing! Excuse me, I think I'm punny).  It smells like the cucumber melon scent from Bath and Body Works.  I just bought it at CVS for $2!


 My next favorite was a total impulse buy.  I have heard so many wonderful things about Emma Hardie, and Feel Unique was having a sale on the "starter kit," which came with a cleansing cloth, a moisturizer, and my favorite, the Amazing Face Moringa Cleansing Balm.  Oh. My. Gosh.  This product is life changing.  My face has never felt more clean!  I use it before my evening shower to remove my makeup.  My skin loves me!


Another part of my Feel Unique purchase came in the form of this Zoella makeup bag.  My well-loved Burberry The Beat makeup bag was completely destroyed, and I seriously needed a new one!  The colors on this one are beautiful, and I love the inspirational message that Zoe put on the bag.  It is a message that I have recently really tried to embrace!  One never knows where an opportunity will present itself!


I didn't realize that all of my purchases from Feel Unique ended up in this month's favorites!  This was a limited edition travel Tangle Teezer that I seriously love!  I have always loved my regular one, but the travel sized one is perfect for a handbag, because it's smaller and it has a cap on the bristles to keep it from getting dirty. Also, I honestly can't resist a good union jack print. #britishwanabee


My next favorite is born out of my serious need for spring!  It is the Honeysuckle Wallflower from Bath and Body Works.  We aren't allowed to have candles in our dorm rooms, so this is the closest I can get to feeding my candle addiction!  It smells absolutely gorgeous!


I have a plethora of perfume samples from my many years as a Beauty Insider with Sephora.  Basically for every online order, you get three free samples.  I made it my goal this moth to use as many of my samples up as possible!  My favorite was definitely Dior's Miss Dior Blooming Bouquet, by a long shot!  I might get the full size as my spring/summer fragrance!


I've had this next favorite for a while, but I started using it regularly this month.  It is the Amazonian Clay full coverage airbrush foundation from Tarte, and it's great! I wear the color 'fair honey,' if you're curious.  I was originally using it as a setting powder, and I didn't really care for it all that much.  However, as soon as I started using it by itself I fell in love!  It has build-able coverage, and it looks incredibly skin-like when applied.


Back to an old favorite; Mac's Well Dressed satin blush.  It is perfect when I am very fair.  I think I have used it every day!


My final February favorite is very random.  Coming from California, I am very used to having marvelous local produce all year round. However, out on the east coast, there are actually seasons, so local isn't always an option, nor is heirloom.  However, I have found this lovely brand called Gotham Greens that produces excellent lettuces in Brooklyn!  I am absolutely head-over-heels in love with their Red Oak Leaf Lettuce!


Whelp, here ends my favorites from the past month! Hope you enjoyed it, and please be sure to let me know what you have been loving in the comments!
-Fly high, little birds!

Saturday, February 7, 2015

TMI Tag!

Hello all! I am a bit bored this Saturday morning, so I thought I would answer the TMI Tag questions! Enjoy :)

1: What are you wearing?
I am currently wearing my PJs, which is a college t-shirt and black leggings.

2: Ever been in love?
Not sure.  I have certainly had strong feelings for someone, but I don't know if it was love.

3: Ever had a terrible breakup?
Kind of.

4: How tall are you?
5 ft. 7 in.

5: How much do you weigh?
Nope.

6: Any tattoos?
Yes! Two of them.

7: Any piercings?
Just my ears.

8: OTP?
James Potter and Lily Evans.  #JILY

9: Favorite show?
Depends on when you ask me.  I love Doctor Who, Sherlock, and Supernatural, but I also adore The West Wing and Teen Wolf.

10: Favorite bands?
The Beatles, Coldplay, Mumford and Sons, and Arctic Monkeys.

11: Something you miss?
My sister, my best friend, and my cat.

12: Favorite song?

"Grace Kelly" by MIKA

13: How old are you?
21

14: Zodiac sign?

Cancer

15: Quality you look for in a partner?
Ability to listen without trying to fix me.  And funny :)

16: Favorite Quote?
"The road goes ever on and on down from the door where it began.
Now far ahead the road goes on and I must follow if I can.
Pursuing it with weary feet until it meets some larger way,
Where many paths and errands meet, and whither then?
I cannot say."
-JRR Tolkien (yes, I did just recite that from memory #nerdgirl)

17: Favorite actor?
Meryl Streep

18: Favorite color?
Red or royal blue, depending on the day.

19: Loud music or soft?
Loud.

20: Where do you go when you’re sad?
My bed.

21: How long does it take you to shower?
Anywhere between 5 and 20 minutes.

22: How long does it take you to get ready in the morning?

Between 20 minutes and an hour (depending how many times I hit the snooze button).

23: Ever been in a physical fight?
Yes.

24: Turn on?
Smelling nice.

25: Turn off?

Dirty.

26: The reason I started blogging?
 I wanted a place where I could share myself with people without having to worry about seeing their reactions.

27: Fears?
Being misunderstood.

28: Last thing that made you cry?
I was feeling really down about my job search (I am a professional ballet dancer)

29: Last time you said you loved someone?
This morning

30: Meaning behind your Blogger Name?
My mom's nickname for me is "blackbird"

31: Last book you read?
King of the Murgos by David Eddings

32: The book you’re currently reading?
Demon Lord of Karanda by David Eddings

33: Last show you watched?
Supernatural

34: Last person you talked to?
My sister

35: The relationship between you and the person you last texted?
My sister

36: Favorite food?

Salted black licorice and steak (not together!)

37: Place you want to visit?
London, UK

38: Last place you were?
My kitchen, NYC

39: Do you have a crush?
Yes...

40: Last time you kissed someone?
Too long ago...

41: Last time you were insulted?
Does me insulting myself count?

42: Favorite flavor of sweet?

Lemon.

43: What instruments do you play?
Violin and flute

44: Favorite piece of jewelery?
My sixteenth birthday ring.

45: Last sport you played?
Ballet

46: Last song you sang?
"Sky Full of Stars" by Coldplay

47: Favorite chat up line?
"Are you a camera? Because every time I look at you I smile."

48: Have you ever used it?
Nope!

49: Last time you hung out with anyone?
Last night with my friend Gabby.

50: Who should answer these questions next?
Haley Elizabeth Richardson of HER on YouTube


Hope you enjoyed this!  Even if you didn't, I enjoyed answering them hehehe
What are some of your answers to the questions above?

-Fly high, little birds!